Resources
This page provides media for those interested in psychology. The selection is arbitary apart from the fact that I found the items useful at some point in the past.
Talk: Effective Psychotherapy
EAGx Berlin 2022
Resources for the 2022 EAGx talk on effective psychotherapy
Kahneman
Experiencing and remembering self
Helpful concept when trying to make sense of ambiguous past experiences and their evaluation.
Shafran et al., 2002
Seminal paper on perfectionism
Shafer's paper on clinical perfectionism with interesting parts highlighted.
Killingsworth & Gilbert, 2010
Wandering mind is an unhappy mind
Very brief but famous article on happiness and mind wandering.
J. Young
Schema therapy - Unrelenting standards
A passage from Young's schema therapy book about unrelenting standards. The therapy goals at the end of the document might be rather perplexing to those of the more perfectionist persuasion.
J. Vervaeke
Awakening from the meaning crisis
A project by Canadian neuroscientist J. Vervaeke exploring historical and modern science approaches to meaning in life. Episode 11 is about higher states of consciousness.
Atlas of emotions
An artful website providing education about emotions and associated behaviour.
Sam Harris
Waking up
Good app for a variety of meditations and lectures on mindfulness. There's also a book by Harris called Waking up.
Nummenmaa et al.
Bodily maps of emotions
Famous paper showing where in the body most people locate their emotions. If you are in a hurry, just take look at the figures.